How to Get Started

Make weight loss goals a reality. Call today!

There are 3 easy steps to begin the Take Shape For Life™ Program:

Step 1a. Visit the following site and sign up and order online--CLICK HERE

Step 1b. Call Take Shape For Life™ at 1-800-572-4417 tell them you want to place an order and give the operator your sponsors ID #9054 or my name, Dr. Peter Lambrou.

ASK ABOUT SPECIAL OFFERS FOR FIRST TIME CUSTOMERS

Step 1c. Call (or email 0neHealthyChoice@juno.com ) Dr. Lambrou and ask for his assistance to place an order and be enrolled in the FREE E-mail support system

at 1-800-991-5432

CLICK ON THE LINK BELOW TO PLACE YOUR ORDER: http://PeterLambrou.TSFL.com/

Step 2. Order a month's supply (calculate 5 Medifast® supplements per day). The operator can help you plan your order. Orders of $200 or more in food get free shipping.

Step 3. When your food arrives - start your plan. Call Dr. Lambrou 800-991-5432 (he is your TSFL Certified Independent Health Advisor) and he will guide you through the process and advise you of the many supportive elements to help you achieve your goals.

Plan options.

Complete Program:

Women: Medifast® 55 (specially formulated for a woman's nutritional needs.)
Men's: Medifast® 70 (specially formulated for a men's body needs.)

6 - 7 Medifast® meal replacements a day, no regular food.

* Medifast® low calorie diets require physician monitoring to minimize the potential for health risks.
A certified Health Advisor is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products.

The Medifast® Recommended 5 and 1 Plan : (for most people with weight loss goals, and people with special needs:

5 Medifast® meal replacement supplements a day plus one healthy meal (ask Dr.Lambrou about meal planning and which program is best for you). Your first order will contain a booklet detailing meal planning, sizes, portions, and options.

What does it cost?

The food for each meal costs about $2 each. You will find that letting TSFL be your "grocer" for a month will pay wonderful dividends in how you look and feel. Meals are fortified with essential vitamins. The normal money you spend on food and vitamins will likely cover Medifast® meals. Ask Dr. Lambrou about SPECIALS that are available.

What happens after I lose the weight?

As you achieve your weight goals you will begin to integrate a healthy and wholesome meal plan of ordinary food with snacks and one or more meal supplements a day from Medifast® menu to maintain your weight easily.

READY TO ORDER NOW - CLICK HERE

For more information about Psychologist,
Peter Lambrou, Ph.D. click on this link to his site.